Aishah Shahidah Simmons will be an assistant teacher on an Insight Meditation Retreat co-taught by Tuere Sala, Bhante Buddharrakhita, and Shelly Graf. The retreat will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of lovingkindness. There is a hybrid component for individuals who want to join online instead of attend in person.

The retreat will follow a simple schedule with silent sitting and walking meditation, Dharma talks, and practice meetings with the teachers. Both new and experienced meditators are welcome.

Learn more: https://events.dharma.org/en/5f7ITk77/g/dF22C48yn6/thanksgiving-insight-retreat-5a2xVI497Sz/overview